Turn your living room into a boxing studio. Shadow Boxing & Workout blends music, rhythm and cardio into short, high-energy training sessions — punch along to the beat to build timing, coordination and speed while burning calories, with no equipment required.
Features
- Rhythm-based boxing workouts driven by music
- Cardio training to burn calories and build endurance
- No equipment needed — train anywhere at home
- Adjustable difficulty from beginner to advanced
- Progress tracking across sessions
- Available in English, German, French, Spanish and Russian
iOS, available worldwide
Screenshots
